THIRD (Solar Plexus) CHAKRA (Manipura) 10 petals
Following are many attributes of the third chakra:
The center of CHI (the life force energy)
Lessons: When balanced, this chakra contributes to clear, rational thinking in harmony with our intuitive mind.
LOCATION: Solar plexus, just below the rib cage
PURPOSE: Center of personal power and empowerment, self-respect, self-control, confidence, physical energy, self-interest, emotional development, seat of the ego.
ANATOMY: Diaphragm, adrenals, skin, digestive organs, stomach, duodenum, pancreas, gall bladder, liver.
CHAKRA PERCEPTION: Vague sense of intuitive knowing that is not specific; detection of beings from another level or a presence in a room.
COLOR: Yellow
ELEMENT: Fire
ENERGY STATE: Plasma
FEELING: Intuitional
FOCUS: Will to think and clearing house for lower centers
FORCE: Lower astral
GEM: Yellow sapphire, yellow opal, citrine, gold topaz, amber, tiger eye, gold calcite, gold
MEDITATION: One focus
MENTAL/EMOTION: Laughter, anger
NATURE: Personal
PLANET: Mars, Jupiter
PSYCHOLOGICAL FUNCTIONING: Will power
RELATIONSHIP: Center of the self
SACRAMENT: Confirmation
SENSE: Intuition
SOUND: Stringed instruments
SYMBOL; Circle
TONE/KEY: A-O-M (ahh-ooo-mm), Key of E
HEALTHY FUNCTIONS:
Center of personal power.
When the third chakra is balanced, you experience clear and focused thinking, emotions are intact and the mind is active. You enjoy learning and are highly intuitional. You feel fulfilled.
PHYSICAL: Balanced energy, harmony
MENTAL; Strong sense of personal power, outgoing, cheerful, flexible in changing emotions, trust, courage to take risks, can make decisions, display generosity, relaxed, handle crises well, in charge of one’s self, good self-esteem, respect of self and others, personal honor, enjoy activities and good food.
SPIRITUAL: Able to create your own reality.
DYSFUNCTIONS:
Illnesses originating in this chakra are activated by issues related to dysfunctions in self-esteem, fear of rejection and an oversensitivity to criticism. You may notice some of these physical impairments.
PHYSICAL: Abdominal constriction, difficulty breathing, pain lower and middle back, tense muscles, arthritis, gastric or duodenal ulcers, colon/intestines, pancreatitis/ diabetes, indigestion, anorexia or bulimia, adrenals, metabolism, gas, food allergies, diabetes, gall stones, muscle cramps/spasm.
MENTAL: WRONGLY DIRECTED ENERGY: workaholic, judgmental, perfectionistic, overly intellectual, sexually inhibited, can’t show emotional warmth.
LACK OF ENERGY: decreased mental clarity, easily confused, depressed, lack of confidence, worry about what others think, afraid of being alone, need constant reassurance, jealous, distrustful.
SPIRITUAL: Self-centered: feels indispensable, attitudinal, “Do unto others before they do unto you”, Unable to tune into your intuition.
WHAT TO DO: Rub your belly; visualize clear, yellow sunshine radiating into and out from your solar plexus as you breathe.
©2009, Mary Ann Johnston