TEN SIGNS YOU NEED A RETREAT

1. You don’t laugh as much as you used to.

2. It’s difficult for you to ask others for help.

3. You go to too many meetings.

4. Your heart feels closed.

5. You rush everywhere.

6. You know there’s more to life, but don’t know what

it is or what to do about it.

7. Your energy feels depleted.

8. You want to cry, but can’t.

9. You are easily angered, anxious and fearful.

10. You have no idea what you would do if you had a

whole day just for yourself.

For more info see the schedule in this web site for an upcoming silent retreat at Song of the Morning Yoga Retreat. -- Mary Ann Johnston